Ephesians Week 6

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 Ephesians 5   5  1  Follow God’s example, therefore, as dearly loved children   2  and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God. 3  But among you there must not be even a hint of sexual immorality, or of any kind of impurity, or of greed, because these are improper for God’s holy people.   4  Nor should there be obscenity, foolish talk or coarse joking, which are out of place, but rather thanksgiving.   5  For of this you can be sure: No immoral, impure or greedy person—such a person is an idolater—has any inheritance in the kingdom of Christ and of God. [ a ]   6  Let no one deceive you with empty words, for because of such things God’s wrath comes on those who are disobedient.   7  Therefore do not be partners with them. 8  For you were once darkness, but now you are light i...
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My first 1/2 Marathon..my first race

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Today, I ran in my first 1/2 marathon. I completed 13.1 miles in 2 hours and 27 minutes. After completing a 1/2 marathon, I have learned a few things. 1. Shoes and music are two of the most important things you need to run well. 2.I am so glad there was Gatorade and water every 2 miles. 3. I found out that I could run more than 2 hours without my bladder exploding, as it tries to convince me otherwise... 4. I have a husband that I think would follow me to Spain if he had to...down town Atlanta with at least 13, 000 people is crazy enough... 5. I am so proud that I did it! 6. I am thankful for good peer pressure.... thanks, Kathy Lee!

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