Ephesians 2- Part 2

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Study and learn. Be changed.  Ephesians 2 Made Alive in Christ 1 As for you, you were dead in your transgressions and sins, 2 in which you used to live when you followed the ways of this world and of the ruler of the kingdom of the air, the spirit who is now at work in those who are disobedient. 3 All of us also lived among them at one time, gratifying the cravings of our flesh[a] and following its desires and thoughts. Like the rest, we were by nature deserving of wrath. 4 But because of his great love for us, God, who is rich in mercy, 5 made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved. 6 And God raised us up with Christ and seated us with him in the heavenly realms in Christ Jesus, 7 in order that in the coming ages he might show the incomparable riches of his grace, expressed in his kindness to us in Christ Jesus. 8 For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— 9 not
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Update on Erythema Nodosum

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I am down to two "hot spots " of Erthema Nodosum, but the swelling in my left leg bugs me. I have these "kankles" that I only had during my pregnancies. I went to  the regular doctor.  She ran all kinds of blood tests, but they all came back normal.   I had another naturopath look at me.  She told me to try giving up all grains but brown rice (no wheat, no oats, no corn, no spelt, etc).  I am still having no coffee.  I just wish I knew what was causing the erthema nodosum.  The first time I had it was when I had Fifths Disease ( a virus I caught from my kids) back in July 2010.

I was told to keep running as it should help me get over  this  bout more quickly.  I ran 6 miles today.  Who knows how bad the lumps would be if I weren't doing all of these things.

I can't worry about it. I know that doesn't help anything.

Matthew 6
Do Not Worry
25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[e]?
28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

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